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971: Professional Body Builders Dying, How To Address Plateaus & Isometric Training Benefits

Mind Muscle Project

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Is Your Attitude Changing With Mental Stress?

With mental stress, you can be really mentally stressed. You need o recover from it - but your attitude towards it varies a lot. Psychodelectherapy allows people to create a different perspective. It's not like ther memory's being erased, but just the angle that they're looking at it decreases body's stress. Rand: 'If you haven't done it for a long time, but you can practise it'

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