971: Professional Body Builders Dying, How To Address Plateaus & Isometric Training Benefits
Mind Muscle Project
00:00
The Importance of Journalling
"Your mind is your biggest muscle. And keep that journalling up." "There's nothing wrong with being at the maximum natural size, without obviously happing to be extreme," he says. Proby: 'If they're bored of it, moss i's better than wive on'
Transcript
Play full episode
