Interior Integration for Catholics

114 Lifting Sexual Burdens: An IFS demonstration with Drew Boa

Jun 5, 2023

02:21:31

Creator website

Highlights

AI Chapters

Episode notes

A demonstration by Drew Boa

01:16

Exploring Sexual Fantasies and Neuroplasticity in Literature

00:59

Trusting the IFS process and yielding to love

01:11

Introduction

3min

How to Overcome Pornography Addictions

6min

The Violent, Wonderful and Wounded Part of Me

2min

The Importance of Feeling Protection

2min

How to Makeup Artists Learn to Look Like You

2min

The Permission to Move Forward

2min

The Importance of Safety in Post Production

5min

How to Deal With Your Parts

2min

How to Be a Better Protector of Your Parts

2min

10.

Building Trust With Parts

2min

11.

How to Change Direction in Your Life

4min

12.

How to Overcome Shame in a Relationship

4min

13.

The Memory of Being Kissed

3min

14.

The Importance of Boundaries in Relationships

5min

15.

The Power of Connection

4min

16.

The Importance of Being With Your Parts

3min

17.

The Importance of Listening to Your Innermost Self

3min

18.

The Importance of Connecting With Your Parts

3min

19.

The Importance of Safety in Therapy

2min

20.

How Much Tracking Do I Need to Be?

2min

21.

The Story of the Accident on My Bike

3min

22.

The Brain That Changes Itself

2min

23.

How to Engage With the 13 Year Old Sexual Part

5min

24.

The Power of Kindness

5min

25.

The 13 Year Old Can Look at You if He's Not Looking at You

2min

26.

The Hardest Relationship I've Ever Had

2min

27.

The Unblended Self

2min

28.

The Feeling of Belonging

3min

29.

The Good He Was Seen for Me

2min

30.

The Pain of Moving

3min

31.

The Importance of Letting Go of Braces

6min

32.

The Power of Specificity

6min

33.

The Power of Slowness

4min

34.

Drew's Unburdening

2min

35.

The Fear of Unburdening

5min

36.

The Weight of Shame

3min

37.

The Box Drew

6min

38.

The Importance of Connecting With Your Brain

2min

39.

How to Integrate Your Parts

3min

40.

The Importance of a Secure Attachment

4min

41.

The Benefits of Embedded Neural Pathways

3min

42.

The Human Formation of the Christian Therapist

4min

43.

The Power of Compassion

3min

44.

Unburdening and Forming by Internal Family Systems

4min

Have you ever wondered what inner work with Internal Family Systems looks like with troubling sexual issues? Join us as podcaster and coach Drew Boa reviews an unburdening of three of his parts from a sexual issue with Dr. Peter and other Christian therapists.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.