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The Anxious Achiever chevron_right

Why the Workplace is Actually a Good Place to Heal

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Dec 13, 2021
40:30
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1
Introduction
00:00 • 6min
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2
Surviving a Disfunctional Past
05:34 • 4min
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3
Living the Unconscious Wounded Career Path
09:09 • 2min
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4
How Did Your Childhood Trama Manifested Itself Throughout Your Career?
11:28 • 3min
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5
How Do You Go From a Childhood to a Career?
14:29 • 4min
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6
Is It Possible That My Boss Is Angry at Me?
18:05 • 2min
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7
Over Emotional Response
20:26 • 4min
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8
The Rapid Power Reclaim Method
24:05 • 5min
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9
Rapid Power Reclaim - Step Two - Create Choice
28:35 • 3min
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10
Rapid Power Reclaim - The Classic Bumper Car Moment
31:15 • 5min
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11
How to Celebrate and Integrate
36:17 • 3min
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Host Morra Aarons-Mele speaks with Susan Schmitt, co-author of Healing at Work: A Guide to Using Career Conflicts to Overcome Your Past and Build the Future You Deserve, about how we can face childhood trauma, understand how it impacts our work, and use the office as a lab for changing our behavior.

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