
Why the Workplace is Actually a Good Place to Heal
The Anxious Achiever
00:00
Over Emotional Response
Over chievers tend to have not great work like balance, because we're constantly trying to prove ourselves. For me, it's about this over response from feeling the anxiety, the stress and worry. But when it seems out of proportion, that is a clue when i'm spending too much time worrying at night about something i should have done. That hum is me worrying about whether or not i'm good enough. And i need to slow down and take a look at what's going on. So it's like the childwhod ghost is driven in to work with you. God.
Transcript
Play full episode