How to Celebrate and Integrate

i'm not good at celebrating. A woman named feline da casta taught me something simple, which is to put in the notes pagea called celebrations and things that you can do that make yourself feel better. Ye, i think the celebration would be as ifou if you do the say more and you sit and you,. you stay and listen and liter and don't flee rit. For so many of us. We never take time to really look yet. How am i responding? How can i do this differently? And then how can i celebrate me? That's the beauty of healing at work. I just hon were constantly coming from this conscious state.