
Why the Workplace is Actually a Good Place to Heal
The Anxious Achiever
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Rapid Power Reclaim - The Classic Bumper Car Moment
The rapid power reclaim method is about releasing negative emotions and creating positive ones. It's a way of saying to yourself, "I can create a choice here," rather than being stuck in an old physiological response. The second step is elevating your own self-esteem by having a conversation with yourself that helps you feel more powerful. And the third one is taking time out from work or other commitments to do what makes you most productive.
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