Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
The Importance of Motor Learning
01:31 • 2min
The Laws of Learning
03:06 • 5min
The Importance of Specific Skills in Volleyball
07:41 • 3min
The Importance of Specificity in Athletic Performance
10:15 • 3min
The Importance of Balance in Motor Learning
13:31 • 3min
The Neurological Basis of Baseball Pitching
16:08 • 4min
How to Spike a Ball
19:38 • 3min
How to Spike
22:22 • 2min
How to Be a Good Spiker
24:18 • 2min
How to Coach Your Team at BYU
26:03 • 2min
The Different Kinds of Learners
27:57 • 3min
The Importance of Specificity in Volleyball Practice
31:03 • 4min
The Importance of Specificity in Block Training
35:30 • 2min
The Importance of Game Like Random Blocking
37:46 • 2min
The Importance of Feedback in Motor Learning
40:10 • 5min
The Biggest Abuses of Motor Learning
45:25 • 2min
How to Respond to Complaints From Coaches
47:02 • 3min
How to Be the Best Coach You Can Be
49:47 • 3min
The Importance of Coaching Your Brains Out
52:49 • 2min