Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 5min
The Power of Kindness
04:52 • 2min
The Importance of Meeting Your Shadow
07:07 • 4min
How to Meet Your Unique Shadow
10:42 • 4min
What Do You Believe About Yourself?
14:17 • 6min
How to Notice Your Unconscious Motives
20:11 • 2min
How to Be Compassionate When Sharing Content on Social Media
22:25 • 4min
The Importance of Choosing Yourself
26:21 • 5min
How to Honor Your Shadow Parts
31:06 • 2min