How to Meet Your Unique Shadow

This is a series of inquiry and reflection questions for you to meet your unique shadow. If you are following along on page 126 of the workbook how to meet yourself so shadow work meet your shadow spend time exploring the following questions some of these answers might not come to you right away and that's okay be in the inquiry allow yourself to immerse in the sea of curiosity. What do you think are some of the worst traits characteristics or behaviors a person can have what traits characteristics or behavior they would most like to change about themselves? Are there any areas where we need to improve our self-acceptance, confidence, patience, empathy,. Emotional intelligence, compassion, strength, resilience, humor