10% Happier with Dan Harris cover image

10% Happier with Dan Harris

Comedian Aparna Nancherla on: Impostor Syndrome, Anger, Social Anxiety, and Stage Fright

Sep 27, 2023
Aparna Nancherla, a writer, stand-up comedian, and actor, discusses her experiences with imposter syndrome and anxiety, the connection between stand-up comedy and therapy, the burden of representing South Asians in entertainment, and the release of her new book, Unreliable Narrator: Me, Myself and Impostor Syndrome.
54:43

Podcast summary created with Snipd AI

Quick takeaways

  • Imposter syndrome can manifest as anxiety and depression, affecting one's perception of self-worth.
  • Perfectionism can fuel imposter syndrome, leading to a never-ending pursuit of flawlessness.

Deep dives

The Imposter Phenomenon and Aparna's Experience

Aparna Nan-Charlagh, a successful comedian and author, opens up about her experience with imposter syndrome. Despite her accomplishments in entertainment, she has long struggled with feelings of being a fraud and constantly worries about being found out. Aparna delves into her book, 'Unreliable Narrator: Me, Myself, and Imposter Syndrome,' which explores the complexities of imposter syndrome, including anger, social anxiety, and stage fright. She also discusses the importance of therapy, self-acceptance, and embracing one's own identity in the face of societal expectations.

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