Dr. Bianca Harris
Physician and co-interviewer on the 10% Happier podcast. She co-created a journal called Dump It Here with Dan Harris.
Best podcasts with Dr. Bianca Harris
Ranked by the Snipd community
43 snips
Mar 15, 2023 • 1h 6min
Do You Feel Like an Imposter? | Dr. Valerie Young (Co-Interviewed by Dan’s Wife, Bianca!)
Dr. Valerie Young, a leading expert on imposter syndrome, shared insights into this pervasive feeling of fraudulence experienced by many, not just women. She discusses how societal pressures and family dynamics contribute to these feelings of inadequacy. Alongside her co-host, Dr. Bianca Harris, they explore practical strategies to shift from self-doubt to a more balanced self-perception. The conversation emphasizes the importance of reframing competence and understanding the identities that shape our experiences.
4 snips
Sep 20, 2023 • 55min
Comedian Aparna Nancherla on: Impostor Syndrome, Anger, Social Anxiety, and Stage Fright
Aparna Nancherla, a talented writer and stand-up comedian known for her role in 'The Great North,' dives into her struggles with imposter syndrome and anxiety. She shares how procrastination fuels her creativity while discussing the pressures of representing South Asians in entertainment. Alongside Dr. Bianca Harris, they dissect the 'agreeability industrial complex' and the challenges of saying no. With candid insights into the link between comedy and therapy, they highlight the power of storytelling in navigating personal challenges.
