Dr. Bianca Harris

Dr. Valerie Young, a leading expert on imposter syndrome, shared insights into this pervasive feeling of fraudulence experienced by many, not just women. She discusses how societal pressures and family dynamics contribute to these feelings of inadequacy. Alongside her co-host, Dr. Bianca Harris, they explore practical strategies to shift from self-doubt to a more balanced self-perception. The conversation emphasizes the importance of reframing competence and understanding the identities that shape our experiences.

Aparna Nancherla, a talented writer and stand-up comedian known for her role in 'The Great North,' dives into her struggles with imposter syndrome and anxiety. She shares how procrastination fuels her creativity while discussing the pressures of representing South Asians in entertainment. Alongside Dr. Bianca Harris, they dissect the 'agreeability industrial complex' and the challenges of saying no. With candid insights into the link between comedy and therapy, they highlight the power of storytelling in navigating personal challenges.