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Comedian Aparna Nancherla on: Impostor Syndrome, Anger, Social Anxiety, and Stage Fright

10% Happier with Dan Harris

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Navigating Perfectionism and Imposter Syndrome

This chapter explores the intricate connection between imposter syndrome, perfectionism, and anxiety, shaped by adolescent experiences and a high-achievement environment. The speaker reflects on their journey through therapy and self-exploration, revealing how these themes impact their personal and professional life, particularly during the transition to self-employment. Ultimately, the chapter emphasizes the balance between creative freedom and societal expectations while navigating mental health challenges in the comedy realm.

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