Comedian Aparna Nancherla on: Impostor Syndrome, Anger, Social Anxiety, and Stage Fright
10% Happier with Dan Harris
Navigating Imposter Syndrome in Comedy
This chapter explores the challenges of self-perception and imposter syndrome faced by comedians, delving into the disconnect between external achievements and internal feelings of inadequacy. The speakers discuss the protective nature of comedic personas and the impact of societal expectations on self-worth, particularly for individuals from marginalized backgrounds. Additionally, they examine various coping strategies and the importance of integrating body awareness with mental health to address these feelings.
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