Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 2min
Book Review - Daniel Pink
01:50 • 2min
Are We Better With or Without Regrets?
03:58 • 2min
What Motivated You to Write This Book?
06:09 • 3min
Is That What You Value?
08:46 • 5min
The Solace of at Least and the Sting of if Only
13:21 • 3min
What Are Your 19 Thousand Regrets?
16:36 • 2min
What I'm Doing Is Taking a Look at the Data Base
18:54 • 5min
The Inaction Regret
24:14 • 5min
Is There a Connection That You Never Had Again in Your Life?
29:10 • 4min
The Four Corps Regrets
33:30 • 3min
The Benefits of Disclosure
36:29 • 3min
How to Unburden a Regret
39:42 • 4min
The Benefits of Writing About Negative Emotions
43:53 • 2min
Power of Regret, How Looking Backward Moves Us Forward
45:55 • 2min
Non Fiction Books Should Be Shorter
47:40 • 2min
Just the Right Book With Roxingan Cody
49:15 • 2min