EP 77: Nathan Smith, PhD, on Resilience in Extreme Environments

1

Introduction

00:00 • 3min

2

A Brief Overview of Who You Are and What You're Up To

02:36 • 2min

3

Are You a Human in Extreme Environments?

04:07 • 3min

4

The Distinction Between Traditional Environment Versus Extreme Environment

07:28 • 2min

5

Are We Talking Here About Bounded Uncertainty?

09:47 • 2min

6

Adaptability and Cognitive Flexibility in a Team Environment

11:52 • 2min

7

The Importance of Self-Reflection

14:09 • 2min

8

The Psychology of Resilient Function and Performance

16:05 • 2min

9

The Relationship Between Autonomy and Performance

18:28 • 3min

10

Is There a Periodicity?

21:40 • 3min

11

Are You Seeing a Moving Window Average Effect?

24:15 • 2min

12

Emergency Medicine Training

26:37 • 2min

13

How Can We Adapt That to Be More Effective?

29:04 • 5min

14

Do You Know How to Focus on Critical Decisions?

33:35 • 3min

15

How to Deploy a Super Skill in the Workplace

36:27 • 3min

16

Are You Using the Time That You Have to Maximize Your Performance?

39:07 • 2min

17

Are You a Team Leader?

41:32 • 3min

18

How Do I Feel in Control?

44:44 • 2min