2min chapter

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EP 77: Nathan Smith, PhD, on Resilience in Extreme Environments

The Emergency Mind Podcast

CHAPTER

The Importance of Self-Reflection

There's a lot of parallels to this because a lot of us run into these situations that are quite unexpected for us, although perhaps not with the same frequency or impact. So I guess I'd ask sort of two questions. One is, in your experience, working with these folks, how do we set ourselves up for success? And the other is, on a smaller note, how much of this uncertainty does it really take to trigger this in us? Right? Like, these kind of things we're describing probably isn't going to happen when I'm driving to work. But how will likely am I to encounter this? Or where do you see this sort of playing out in a lot of

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