Ep. 217: World-Class From Anywhere, feat. Margot Ciccarelli

1

Introduction

00:00 • 2min

2

Are You Still the Nomadic Mars?

01:55 • 5min

3

The Importance of Steering Your Jujitsu Journey

06:47 • 2min

4

Jiu Jitsu Is a Partner Practice

08:56 • 5min

5

Self-Coaching

14:11 • 2min

6

Developing Self-Coaching in Jiu Jitsu

15:52 • 5min

7

Are You Labeling Yourself?

20:36 • 3min

8

The Refusal to Accept Limitations Is Part of Performance Improvement

23:54 • 5min

9

Do You Know Where Your Blind Spots Are?

28:29 • 5min

10

The Future of Jiu Jitsu

33:53 • 3min

11

How to Overcome Confidence in Jiu Jitsu

36:36 • 6min

12

Getting Video Feedback From Coaches Is Awesome

42:13 • 2min

13

Getting Video Feedback From Jiu Jitsu Coaches

44:27 • 5min

14

Putting Yourself in Bad Positions at AOJ

49:03 • 4min

15

Using Loss as a Learning Vehicle

53:07 • 4min

16

Online Coaching - Is DM the Way to Go?

56:40 • 2min

17

BJJ Mental Models Premium

58:21 • 2min