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Ep. 217: World-Class From Anywhere, feat. Margot Ciccarelli

BJJ Mental Models

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Developing Self-Coaching in Jiu Jitsu

In order to be successful at Jiu Jitsu, you cannot create narratives around what Jiu Jitsu is. We often do create narratives in our daily lives and we also create narratives in the training room. To give more relevant context, for example, if I have a narrative around, I can't sweep XYZ person, da da da da Da da. You're already setting yourself up for failure. That's not a constructive statement. What would be constructive in evaluation is really assessing as rationally as possible things that we can actually review like base, posture, or tempo.

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