Ep. 217: World-Class From Anywhere, feat. Margot Ciccarelli
BJJ Mental Models
00:00
Self-Coaching
I remember the first time I ever watched footage of myself rolling, I was shocked because there were things that I thought I had always done when I was training. The image of how I roll in my own head is very different from what actually happens in reality. It's so easy to just bust that out and record just a quick clip of yourself rolling. When you see yourself from a third-person perspective, you'll probably realize you don't actually grapple the way that you thought you did.
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