Ep. 217: World-Class From Anywhere, feat. Margot Ciccarelli
BJJ Mental Models
00:00
How to Overcome Confidence in Jiu Jitsu
There's been such an emphasis on the technical side of Jiu Jitsu. There aren't that many instructors who really talk extensively about mindset or how to train effectively. The relationship you have with your own insecurities becomes very important in terms of how you can grow and get better. Learning five sweeps from every position is a great goal, especially when you're starting off as beginners. We've talked to multi-time world champs who have confessed that they battle with confidence issues.
Transcript
Play full episode
