Ep. 217: World-Class From Anywhere, feat. Margot Ciccarelli
BJJ Mental Models
00:00
Getting Video Feedback From Coaches Is Awesome
When you go to the gym, usually what's going to happen is the instructor has some agenda that they want to work on for the day. But just because you technically know the steps doesn't mean you can actually execute the technique against a resisting person. These are things that often escape the general class. They're not things that are likely to come up just by listening to your instructor. So again, having someone review and observe your rolling and how you move in detail is just such a game changing concept.
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