Sex Upgraded

Healing Sexual Trauma in Men - with Therapist Papillon DeBoer

May 15, 2023

01:02:41

Highlights

AI Chapters

Episode notes

Exploring Sexual Trauma and the Definition of Trauma

01:32

Ways to Heal from Sexual Abuse: Education and Nervous System Regulation

01:48

Resources for Sexual Assault Survivors

01:18

Introduction

2min

How to Have the Most Amazing Sex Life You Can Have

3min

The Importance of Sexual Trauma

2min

The Spectrum of Trauma

2min

The Rape Culture Pyramid

2min

The Trauma of Sexual Abuse

2min

The Usefulness of Naming Trauma as a Hard Experience

2min

How to Fix Your Trauma Forever

3min

The Importance of Healing From Sexual Trauma

2min

10.

How to Know if You Have Trauma

2min

11.

How I Worked With Male Survivors

4min

12.

The Impact of Trauma on Cis Men

2min

13.

The Prevalence of Female Persecutors

3min

14.

The Neuroscience of Sexual Pleasure

2min

15.

How to Deal With Sexual Trauma

3min

16.

The Role of Intentionally Working on Sexual Trauma

5min

17.

The Risks of Sexual Trauma

2min

18.

How to Heal Sexual Trauma

6min

19.

The Inevitability of Suffering

3min

20.

The Importance of Accepting Suffering

2min

21.

Generational Trauma and Systemic Trauma

2min

22.

Circumcision Trauma: An Explanation for Shitty Behavior

3min

23.

The Importance of Acceptance

2min

24.

How to Integrate Sexual Trauma in Your Life

5min

Sexual trauma happens to men too, and it's important to talk about it. In this episode we're joined by licensed therapist Papillon DeBoer, who specializes in helping men work with and heal sexual trauma.

You'll learn how trauma affects men, how women are a common cause of trauma in men, what trauma actually is, how generational trauma works, plus techniques and resources to help heal trauma too. We even talk about circumcision trauma. You can find the topics & times below:

🔸 You can also watch this episode on Youtube.

EPISODE TIMES & TOPICS:
04:25 - Trauma Defined
06:53 - Trauma happens on a spectrum.
09:10 - My Personal Trauma Stories
16:56 - Does Trauma Ever Go Away?
23:58 - How Trauma Affects Men...
30:29 - Healing Trauma While in Relationship
35:01 - Working With Trauma in Sexual Contexts
41:25 - Healing Trauma By Ourselves
47:04 - Why Trauma Exists...
48:44 - Suffering is Inevitable
51:07 - What is Generational Trauma?
52:53 - Circumcision Trauma
57:52 - Resources for Healing Sexual trauma

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CONNECT WITH PAPILLON:
🔸 Papillon's Website
🔸 Papillon's Survivor Stories Podcast

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