Sex Upgraded

This episode is for any man who is interested in learning about my upcoming Orgasmic Mastery Course that starts on October 16th. It's a recording of a live Q&A call I led on October 8th - for anyone to ask me anything about the course. We got into some great conversation, and if you're considering joining the course, this should be a helpful listen.If you have any questions about the course after listening to this episode and checking out the course page, please either shoot me a DM on instagram (it's easy to reply with a voice message there) or send me an email.Thank you!-TaylorSupport the show

Get my free guided practice here: https://learn.taylorjohnson.life/embodiment - and know this: Most men trying to improve their sex lives are missing one crucial ingredient: embodiment. And this is one of the main reasons why so many men have "tried all the techniques" but still struggle with premature ejaculation, erectile dysfunction and sexual performance anxiety...To overcome these challenges, you HAVE TO do some kind of embodiment practice - in addition to learning the direct sexual techniques that address the sexual "dysfunctions." The techniques alone won't cut it...*NOTE: This episode was originally filmed for Youtube, but I decided to put it here as a podcast episode as an experiment. You can watch the video on youtube here. FREE RESOURCES🔸 Ejaculation Control Training🔸 17-Minute Sexual Embodiment Guided Practice🔸 7-Day Semen Retention ChallengeUPCOMING TRAINING FOR MEN:🔱 Consider joining my upcoming 10-week sexual self-mastery training for men called the Orgasmic Mastery Course. It starts October 16th, 2025.-------NOTE 2: The free practice I've linked to above combines elements of Qigong, breath work, Yoga, mobility training, Taoist sexual practice, and somatic awareness exercises too. This kind of practice is what I do for my main regular/personal practice. It's not entirely qigong, so I don't call it that. And it's not entirely yoga either...  It is what it is. :)-------CONNECT & LEARN MORE:Sex Upgraded PodcastWebsiteInstagram#embodimentpractice #embodiment #menshealth Support the show

A transformative personal journey unfolds as the speaker shares experiences from a life-changing workshop. Emotional barriers are confronted through somatic exploration, leading to profound personal insights. The connection between somatics and men's development is explored, emphasizing the journey towards sexual mastery and movement. Listeners are encouraged to engage in discussions about personal transformation and community connections, making this an inspiring reflection on growth and emotional openness.

What if the reason you keep choosing the wrong partner… is a belief you picked up at five years old? Much of our adult life we're actually acting from unconscious patterns that shape who we’re drawn to, how we show up in relationship, and why many men feel stuck chasing chemistry instead of building conscious connection... THIS is a moment when the boy or the prince within us has to grow up into a man. 🔴 - You can also watch the video interview here on Youtube.This is a rich episode, and I truly hope you get a lot out of it.TIMES & TOPICS:00:00 Intro01:08 Max's Story of Transformation  02:47 What Is a Core Wound?  04:02 Personal Story of a Wound 07:10 How Childhood Shapes Love  08:36 Dating from Your Wounds  10:57 Visualize Your Ideal Partner  13:46 Why We Choose the Wrong People  17:16 Chemistry Isn’t Connection  18:58 Discernment in Dating  25:23 Own Your Truth & Lead  27:04 From Prince to King  34:37 Purpose, Love & Fatherhood  39:23 Leading Your Family as a Man  45:12 Intimacy After Kids & Keeping Desire Alive50:18 Creating Real Chemistry  56:04 Reclaiming Joy  01:00:02 Why Men Need In-Person Work  Thank you Max for taking the time for this chat, and thank YOU for reading this and listening to the episode. If it touched you in some way, or if you got something useful, please let me know - and pass it along to another man who might need this conversation.-------------WORK WITH MAX:🔸 Max's Instagram🔸 Max's WebsiteWORK WITH TAYLOR:🔸 Liberate Your Lifeforce Retreat (August, 2025):  🔸 Orgasmic Mastery Course (September, 2025): 🔸 FREE 7-Day Semen Retention Challenge#menswork #menshealth #growthjourneySupport the show

Dave Asprey is controversial figure who says semen retention helped him make hundreds of millions of dollars... and I'm inclined to believe him. It's not a black and white situation though, and I'd like to explore that with you today...🔴 - You can also watch this episode on Youtube.In this unique episode, WE are going to listen to an interview between Dave & Caitlin V - together for the first time (about semen retention, sexual energy and money) and I'm going to react to their interview and share my thoughts with you in real time.TIMES & TOPICS:0:00 Intro3:30 The Power of Sex & Sexual Energy Transmutation9:55 Ejaculation Frequency (How Often Men Should Ejaculate)11:30 Ejaculation Hangover14:36 Semen Retention Lifestyle18:40 Technique to Stop Premature Ejaculation26:20 Semen Retention & Money32:20 Your Feedback? (Should I do more videos like these?)QUESTION FOR YOU:Do you like this kind of episode? It's a first for me (doing a reaction video), and I enjoyed it a lot - but I wonder - was it useful for you? I'd love to hear your thoughts.---------------WORK WITH ME:🔸 Liberate Your Lifeforce Retreat (August, 2025)🔸 Orgasmic Mastery Course (September, 2025)🔸 Advanced Somatics & Leadership Training for Men (October, 2025):🔸 FREE 7-Day Semen Retention ChallengeCONNECT WITH CAITLIN :🔸 Caitlin's Youtube Channel🔸 Caitlin's New Music-Responsive Sex Toy🔸 Caitlin's WebsiteCONNECT WITH DAVE:🔸 Dave's Website🔸 Dave's Instagram🔸 Dave's New Book: Heavily MeditatedSupport the show

Caitlin V, a prominent sexologist and men's coach known for her work on HBO Max's 'Good Sex' and her YouTube channel, delves into the heart of modern men's struggles with intimate connections. She discusses how societal pressures, like the #MeToo movement and porn culture, have shaped men's experiences. Caitlin emphasizes that cultivating better sexual skills requires practice and vulnerability. She also explores the importance of emotional integration in relationships, innovative concepts like a music-responsive sex toy, and demystifies topics such as semen retention and squirting.

Londin Winters, a sexual yoga practitioner and coach for women and couples, discusses the potential pitfalls of sexual polarity practices. She shares her own journey of nearly losing her relationship due to traditional polarity roles and how they now approach these dynamics in healthier ways. The conversation highlights the importance of structure in conscious relationships and how emotional vulnerability can deepen intimacy. Londin also emphasizes being a 'woman worthy of sexual worship' and nurturing authentic connections for a thriving partnership.

In this episode: ✅ Why embodiment is the real key to sexual mastery, deep love, and trustworthy leadership. There's a reason most men aren't having the sex, impact, or depth of connection they truly want in life — and it's probably not what you think.In this episode with John Wineland, we'll explore something far more powerful than any mainstream sex technique — something that's usually missing from most men’s lives: embodiment.🔴🎥 - You can also watch this episode on Youtube.WE EXPLORE:✅ Why embodiment is the real key to sexual mastery, deep love, and trustworthy leadership✅ How most men unconsciously sabotage their efforts at this✅ The link between your nervous system's capacity and your ability to hold real power (emotional, sexual, and energetic)✅ How to powerfully lead as a man — in life, in sex, and in service to the world (embodied leadership)✅ Why in-person men's groups can be so transformationalLet's get into it!-TaylorWORK WITH JOHN :🔸 John's Podcast🔸 John's Teacher Training🔸 John's InstagramWORK WITH TAYLOR:🔸 Orgasmic Mastery Course🔸 Liberate Your Lifeforce Retreat (August, 2025)🔸 Advanced Somatics & Leadership Training for Men (October, 2025): 🔸 FREE 7-Day Semen Retention ChallengeEPISODE TIMES & TOPICS:00:00 Introduction 02:00 What Is Embodiment?08:36 Sticking Points for Men in Embodiment15:33 The Deeper Mission: Love17:20 The Transformational Power of Group Men’s Work21:51 Embodiment vs. Strategy and Physiological Transformation28:05 Polarity and Sacred Intimacy Explained33:33 Intimacy as a Missing Ingredient in Modern Life37:11 Should You Do Polarity Work, Therapy, or Workshops?39:07 Relationships as a Conscious Choice and Required Skills44:36 Childhood Wounds and Relationship Dynamics50:09 The Power of an Open Heart in Masculinity52:46 Bringing the Heart into Sex55:57 Energetic Penetration Explained59:29 Final Reflections and Overview of John’s Programs#menswork #embodiedleadership #leadershipdevelopmentSupport the show

Most men don’t realize what porn is actually costing them… until it’s already showing up in their sex life, motivation, or relationships. *(And, you're not alone, I struggled with this too). I highly recommend listening if you've EVER questioned your use of or relationship with porn...🔴 🎥 - You can also watch this episode on Youtube here.In today's episode, Jeremy (who is a full time Porn Addiction Recovery Coach for men) and I dive into:✅ - How watching porn (even when it seems “normal”) can quietly drain your vitality, confidence, sexual performance and your connection to what really matters... ✅ - How to help you identify whether or not you have a problematic and/or addictive relationship with porn...✅ - What to do about it - how to stop watching porn (if you want to)✅ - How to create a healthy and thriving life & sex life without porn--------You'll hear personal stories from both of us... (we were both addicted), you'll get new ways to think about sex and arousal, and you'll get practical tools you can start using today - to transform any behavior you want INTO a healthy choice that supports the life you want to live.To be very clear: this conversation is NOT going to shame you or guilt trip you - it's here to help us men navigate one of the most alluring and destructive forces on the planet (porn). For that, we need awareness, compassion, discernment and strength.Thanks for being here. Let's get into it!-Taylor-----WORK WITH JEREMY :🔸 Unhooked Academy (90-Day Porn Reboot)🔸 Youtube🔸 InstagramWORK WITH TAYLOR:🔸 Orgasmic Mastery Course (September 2025)🔸 Liberate Your Lifeforce Retreat (August, 2025) 🔸 Advanced Somatics & Leadership Training for Men (October, 2025)🔸 FREE 7-Day Semen Retention ChallengeEPISODE TIMES & TOPICS:00:00 Welcome to the Sex Upgraded Podcast01:12 Jeremy’s Story: From Porn Addiction to Mindful Manhood  03:39 How Porn Warps Sex, Intimacy & Motivation  07:27 Waking Up: Recognizing the Addiction Pattern  11:27 Lust vs. Desire: One Drains You, One Fuels You  14:58 The Subtle Costs of Porn You’re Not Noticing  24:33 Why Willpower Alone Doesn’t Work  28:49 Addiction is a Coping Mechanism, Not a Moral Failing  33:30 Build Strength Through Mindfulness & Equanimity  39:30 Jeremy’s Meditation Practice That Changed Everything  47:02 A Simple, Daily Mindfulness Practice for Recovery  53:47 The Porn Test: Are you Addicted?59:57 Porn, Objectification & Reclaiming Conscious Eros  1:06:01 Why Men Need Brotherhood (Now More Than Ever)  1:12:30 The Antidote to Numbness is... Connection1:17:57 Final Reflections & Resources to Go Deeper  Support the show

Traver Boehm, a speaker and coach dedicated to helping men regain their power and confidence, discusses the 'Nice Guy' archetype and its pitfalls. He shares raw anecdotes that reveal how being too nice often blocks genuine connection and fulfillment. Traver emphasizes the importance of authenticity in relationships, arguing that true attraction stems from being your genuine self. He explains the dangers of covert contracts and highlights the need for deeper male connections, while also addressing the challenges posed by modern dating dynamics.