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6min chapter
Healing Sexual Trauma in Men - with Therapist Papillon DeBoer
Sex Upgraded
How to Heal Sexual Trauma
One in six men report an unwanted or abusive sexual experience before the age of 18. The nervous system can have five basic responses to trauma: fight, flight, freeze, fawn and fiend. There are different ways to work with these responses; they're all healthy. But what happens often is our nervous system gets stuck in that response because we don't know it's normal.
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