How to Be Awesome at Your Job 1079: The Brain Science Behind Successful Change with Dr. Britt Andreatta
22 snips
Jul 28, 2025 
Dr. Britt Andreatta, a renowned thought leader in leadership and neuroscience, shares invaluable insights on why our brains resist change. She discusses strategies for leaders to effectively engage teams during transitions, emphasizing the significance of transparent communication and employee well-being. Britt highlights the emotional dynamics of change and the impact of burnout, promoting mindfulness as a crucial tool for managing workplace shifts. She also explores the neuroscience behind exclusion and its effects on team dynamics, making a compelling case for inclusive leadership.
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Treat Change Like a Skill
- Treat change as a skill you can improve, like time management or software use.
- Becoming proficient at change makes life easier across all areas.
Brain Structures in Change
- Four key brain areas control our reaction to change: amygdala, basal ganglia, interrhinal cortex, and habinula.
- Recognizing their role enables leaders to better support and design change efforts.
Habinula Drives Change Resistance
- Habinula limits motivation by suppressing feel-good chemicals after failure.
- This explains why repeated setbacks make people resist future changes or challenges.
