Britt Andreatta, PhD, an expert on change fatigue and burnout, dives deep into the psychological and neurological impacts of constant change. She discusses the rising prevalence of burnout in today's workplaces and shares effective strategies for coping with it. Britt highlights the necessity of rest and the importance of leadership in managing change. The conversation takes a fun turn as they explore Pixar's 'Inside Out 2,' using its themes to illuminate emotional growth and the importance of understanding our feelings.

Neuroscience expert Dr. Britt Andreatta shares her journey and expertise in brain science. She discusses finding happiness and purpose in work, thriving through change, the benefits of mindfulness, and using PowerPoint for thinking and planning.