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BEYOND BARRIERS

Episode 284: Unleashing the Power of Brain Science with Dr. Britt Andreatta

Nov 1, 2023
Neuroscience expert Dr. Britt Andreatta shares her journey and expertise in brain science. She discusses finding happiness and purpose in work, thriving through change, the benefits of mindfulness, and using PowerPoint for thinking and planning.
40:25

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Aligning personal purpose with organizational mission is crucial for finding meaning and fulfillment in work.
  • Practicing mindfulness and self-care is essential for managing stress, building resilience, and embracing personal growth.

Deep dives

The Power of Purpose and Meaning in Work

Dr. Britt Andriata, a renowned author, speaker, and consultant, discusses the connection between happiness and purpose in work. She emphasizes the importance of aligning personal purpose with organizational mission, as well as highlighting the need for job crafting to create more meaningful work experiences. Dr. Andriata also delves into the challenges of navigating change, providing tips on how to thrive through transitions. She stresses the importance of mindfulness practices for stress reduction and resilience. Additionally, Dr. Andriata shares insights on how managers can foster purpose and meaning in the workplace, including aligning individual passions with organizational goals and promoting psychological safety and inclusion.

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