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1079: The Brain Science Behind Successful Change with Dr. Britt Andreatta

How to Be Awesome at Your Job

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Navigating Change: The Brain and Leadership

This chapter explores the brain's response to change, focusing on four key structures that influence our reactions to challenges and the development of new habits. It offers insights for leaders on managing organizational change by reframing perspectives and acknowledging team efforts, while also addressing the impact of burnout and the necessity of rest and play. The discussion emphasizes the evolution of play during and after the pandemic, highlighting the importance of mindful engagement to combat emotional disconnection.

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