Mental - The Podcast to Destigmatise Mental Health

288: Relationships 💐 Plus Education, Anxiety & The Sims with Jenna Adams

Mar 9, 2023
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Episode notes
1
Introduction
00:00 • 3min
2
The Truth About Mental Health
02:33 • 4min
3
The Importance of Diversifying Skills
06:16 • 2min
4
The Importance of Extra Support in Schools
08:13 • 2min
5
How to Deal With Anxiety
10:26 • 4min
6
How IAPT Helped Me Overcome Codependency in Relationships
14:42 • 2min
7
The Importance of Being Yourself in Relationships
17:03 • 2min
8
How to Deal With Codependency
18:55 • 2min
9
The Importance of Playing the Sims
20:37 • 2min
10
The Dangers of Codependency
23:03 • 3min
11
The Role of Needs in Relationships
26:33 • 2min
12
The Importance of Consent in Mental Health
29:00 • 3min
13
The Dangers of Separation
32:02 • 3min
14
The Importance of Knowing What You Want
34:42 • 4min
15
The Importance of Relationships
39:09 • 2min
16
Can I Stray by Mark Francis
41:35 • 2min
17
How to Get Over Toxic Traits in Relationships
43:31 • 3min