3min chapter

Mental - The Podcast to Destigmatise Mental Health cover image

288: Relationships šŸ’ Plus Education, Anxiety & The Sims with Jenna Adams

Mental - The Podcast to Destigmatise Mental Health

CHAPTER

The Dangers of Codependency

There is a danger there with the emmeshment that not only does it, you know, make it difficult to continue sort of understanding yourself better. And I've certainly felt that myself when you come out of a relationship, it would feel like you're a bit of a shell of a person and you don't know what you're good at. So much of that can be meshed to the point where you may come out of it and not know who you are at all. The people who are codependent tend to like relationship jump, right, serial monogamy because they don't want to have to be alone and figure out who they are.

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