Introduction

This week we're revisiting the always popular theme of relationships with a wonderful author called Jenna Adams. Her new book Can I Stray is available now, which explores themes of mental health, healthy relationships, consent and codependency. In this episode we get into all those areas and quite a few more whilst exploring exactly what it is that makes a healthy or unhealthy relationship. What some of those limits are and some of the challenges around enforcing boundaries or getting out when a relationship isn't healthy for you.