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288: Relationships š Plus Education, Anxiety & The Sims with Jenna Adams
Mental - The Podcast to Destigmatise Mental Health
How to Deal With Codependency
I didn't know how to have a good time if I just had an evening to myself. And I could be very dependent on the relationships around me, always trying to make social plans. If they fell through, like being really worried, because what does it say about me as a person? It's not the same as loneliness. We can all feel a little bit lonely and there's nothing wrong with that. But I didn't know what to do with myself when I was single or when my partner wasn't available to spend time with me.
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