
 The Plant-Based Morning Show Cold Plunge Hacks, Meati and Plant-Based Sushi Reviews, Do We Like the UK Seafood Restaurant Sit-In Protest?
 Mar 27, 2023 
 Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8  9  10  11  12  13  14  15  16  17  18  19  20  21  22  23  24 
 Introduction 
 00:00 • 2min 
 How to Make a Good Dougay 
 01:31 • 2min 
 How to Make Natural Sports Drinks 
 03:03 • 2min 
 Lentils for Breakfast 
 05:09 • 2min 
 How to Be a Successful Bird Watcher 
 07:03 • 5min 
 Carne Asada Grilled Beef: A Good Choice for Meats 
 12:21 • 2min 
 The Truth About Vegan Marshmallow 
 14:37 • 2min 
 The Discord Over Peanut Butter and Waffles 
 16:36 • 2min 
 The Disagreement on Health Food 
 18:19 • 2min 
 The Vegan Sushi From Whole Foods 
 19:58 • 3min 
 How to Make a Pot of Beans 
 23:07 • 4min 
 How to Make Healthy Beans 
 26:54 • 2min 
 How to Submerge Your Head and Face at the Start of a Cold Plunge for Five to Twenty Seconds 
 29:00 • 2min 
 The Benefits of Dipping Your Head In 
 30:44 • 2min 
 The Benefits of Running Outside in the Cold Exposure 
 33:05 • 2min 
 The Long-Term Benefits of Cold Plunges 
 35:19 • 2min 
 How to Write a Good Podcast in Three Hours 
 37:09 • 2min 
 The Dole Whip Is a Staple of Disney World 
 38:47 • 2min 
 The Inner Con of the IPCC's Report on Plant-Based Diets 
 41:02 • 3min 
 The IPCC's Shift in Wording Driven by Brazilian Argentina 
 43:39 • 3min 
 The Animal Rebellion Group's Sit-in at a Fish Restaurant 
 46:37 • 3min 
 The Importance of Civil Civil Disobedience 
 49:52 • 4min 
 How to Stop Interrupting a Seafood Restaurant 
 53:27 • 2min 
 Dog's Coughing Fit 
 55:23 • 2min 
