10% Happier with Dan Harris cover image

10% Happier with Dan Harris

How to Meditate in Hell | Jarvis Jay Masters

Mar 27, 2023
In this compelling discussion, Jarvis Jay Masters shares his extraordinary journey as an inmate on death row at San Quentin. He reveals how he turned to Buddhism and meditation to cope with his harsh reality, spending over three decades in solitary confinement. Jarvis opens up about unlearning harmful masculinity, embracing personal growth through writing, and the transformative power of mindfulness. His insights into navigating extreme challenges offer a profound perspective on hope, resilience, and the quest for freedom.
48:56

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