10% Happier with Dan Harris cover image

How to Meditate in Hell | Jarvis Jay Masters

10% Happier with Dan Harris

CHAPTER

Finding Strength in Solitude: A Journey of Meditation and Reflection

This chapter highlights the transformative journey of a man who has spent over thirty years on death row, turning to Buddhism for strength and reflection. It examines his personal growth through writing, meditation, and the complexities of navigating life between hope for freedom and the reality of execution.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner