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How to Meditate in Hell | Jarvis Jay Masters

10% Happier with Dan Harris

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Finding Strength in Solitude: A Journey of Meditation and Reflection

This chapter highlights the transformative journey of a man who has spent over thirty years on death row, turning to Buddhism for strength and reflection. It examines his personal growth through writing, meditation, and the complexities of navigating life between hope for freedom and the reality of execution.

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