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How to Meditate in Hell | Jarvis Jay Masters

10% Happier with Dan Harris

CHAPTER

Exploring Tibetan Buddhist Practices in Challenging Circumstances

This chapter explores the meditation techniques of a significant figure, focusing on Tibetan Buddhist practices such as Red Tara and Vajrasattva. It reflects on how meditation can offer hope and resilience amid the struggles of engaged Buddhism and the looming threat of execution.

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