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The Science Of Grief: What Helps, What Doesn’t, And Why We Don’t Talk About It Enough | Cody Delistraty
Dec 2, 2024
Cody Delistraty, a talented writer and speechwriter known for his insightful pieces in publications like The Wall Street Journal Magazine and The New Yorker, dives deep into the often-ignored topic of grief. He discusses why our culture struggles to address loss openly and explores innovative coping mechanisms such as laughter therapy and psilocybin. Delistraty also challenges societal expectations of grief, emphasizing the significance of rituals and community support in navigating this complex emotion. It's a thought-provoking conversation that redefines our understanding of grief.
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Quick takeaways
- Cody Delistraty emphasizes that our culture's repression of grief leads to inadequate coping mechanisms and deeper long-term suffering.
- The guest's exploration of various healing methods illustrates the complexity of grief and the importance of acknowledging this common experience.
Deep dives
The Cultural Repression of Grief
Society often avoids discussing grief, prioritizing happier subjects instead. This avoidance leads to insufficient coping mechanisms for loss, resulting in deeper suffering down the line. The discussion highlights that while the culture leans towards celebrating joy and success, the reality of impermanence and loss is unavoidable. Embracing the conversation around grief can help individuals better navigate their own experiences of loss.
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