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The Science Of Grief: What Helps, What Doesn’t, And Why We Don’t Talk About It Enough | Cody Delistraty

10% Happier with Dan Harris

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Redefining Grief and Memory

This chapter examines the financial and emotional strains of traditional funeral practices in the U.S., while advocating for more personalized memorial activities. It emphasizes the interconnectedness of grief and love, and the importance of embracing one's feelings within the grieving process. By exploring various cultural approaches and the complexities of loss, the chapter calls for a broader understanding of grief that includes diverse experiences beyond death.

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