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The One You Feed

Dr. Aziz Gazipura on Transforming Your Inner Critic

Dec 15, 2020
Dr. Aziz Gazipura, a clinical psychologist and expert on social confidence, dives into his transformative journey from shyness to self-worth. He discusses how to combat the inner critic that fuels social anxiety and shares techniques for embracing emotions as a pathway to growth. Aziz emphasizes nurturing a supportive internal dialogue and engaging with one’s core self to build resilience. He advocates for acknowledging discomfort as a catalyst for personal development, enabling listeners to rethink their beliefs about value and self-acceptance.
51:51

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