Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34
Introduction
00:00 • 4min
Set Screwing Hole
04:02 • 2min
How to Set Screw a Hole Into Plywood
05:58 • 3min
Climbing Jims - Is Your Hold Set Screwed?
08:54 • 3min
Setting a Planet Granit - A Funny Story
11:48 • 3min
Setters, You Know, Don't Wear a Helmet
14:46 • 2min
Throwing a Frican Hold
16:20 • 2min
Training and Climbing Podcast - Be Sceptical
18:36 • 4min
How Does Soreness Affect Your Training?
22:58 • 4min
Climbing on the Moon Board?
26:52 • 5min
Building a Base Is a Great Way to Train Yourself
31:23 • 2min
How Much Do You Want to Ramp Up Your Training Cycle?
33:21 • 5min
Climbing Day - What Kind of Stimulus Are You Receiving?
38:00 • 5min
Climbing Performance
42:47 • 2min
How Do You Rest?
44:20 • 4min
Do You Have a Week Off of Hard Stimulus?
48:08 • 1min
The Qualifying Aspect of Ant Training
49:23 • 6min
Do You Have a Training Day?
55:10 • 5min
Can You Qualify Climbing Technique?
59:44 • 3min
Can You Quatify Climbing Technique?
01:02:26 • 3min
Climbing Techniques
01:04:59 • 6min
The Best Way to Do a Climbing Move
01:10:48 • 2min
The Biomechanics of Rock Climbing
01:13:16 • 5min
Climbing Techniques - How to Optimize Your Climb Techniques
01:18:25 • 3min
Understanding Climbing Language
01:21:12 • 3min
How Do You Weave Words Together?
01:24:37 • 5min
Do You Know How to Use Force Plates in Teaching?
01:29:12 • 2min
Is Your Right Foot Kicked Up?
01:31:03 • 3min
How Much Investment Will It Take to Learn This Other Thing?
01:33:54 • 5min
Yelows, I Just Saw Six Executional Errors
01:38:31 • 2min
Do You Have a Guess About What He Did Wrong?
01:40:56 • 2min
Climbing Coaching - Do You Want to Learn the Better Way?
01:42:52 • 3min
What's Your Thoughts on Rock Climbing?
01:46:19 • 4min
Test Piece Climbing
01:50:02 • 2min