#14 -- Quantitative vs Qualitative
The Testpiece Podcast
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How Does Soreness Affect Your Training?
The track o kando goes into, like, cni. Can you tell the difference between your sorenesses? Or you're at af danger zone for pushing yourself here. Look inside if you're feeling injured or yat yo have to decide how to act on that specific day. And a piece of paper that's printed out so you can actually make sure you do it more often.
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