Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8  9  10  11  12  13  14  15  16  17  18  19  20  21 
 Introduction 
 00:00 • 3min 
 How LinkedIn Meets Instagram to Help You Manage ADHD 
 02:33 • 2min 
 The One Thing That Works for Me With ADHD 
 04:14 • 3min 
 How to Make Your Life More ADHD Friendly 
 06:48 • 2min 
 The Importance of Personal Growth for ADHDers 
 08:30 • 2min 
 The Power of a Safe Space for ADHD Coaching 
 10:38 • 2min 
 The Importance of Community for People With ADHD 
 12:17 • 4min 
 The Power of Goal Setting for ADHD 
 15:52 • 6min 
 The Importance of Getting Clearer on Goals 
 21:28 • 3min 
 How to Find Meaning and Purpose in Your Life 
 24:43 • 2min 
 How to Be a Successful Coach 
 26:54 • 4min 
 The Power of Having a Coach With ADHD 
 30:48 • 2min 
 The Importance of Understanding ADHD 
 32:43 • 2min 
 How to Deal With Messages From Teens About ADHD 
 34:56 • 4min 
 ADHD Social: A Platform to Facilitate Friendships 
 39:11 • 2min 
 The Importance of Safe Spaces for ADHD Awareness 
 41:20 • 2min 
 How to Start a Podcast for ADHD 
 43:25 • 2min 
 The Importance of Recognizing Yourself 
 45:39 • 2min 
 The Importance of Taking Risks 
 47:19 • 2min 
 How to Be an Entrepreneur 
 48:59 • 2min 
 How to Deal With Negativity and ADHD 
 51:06 • 4min 


