My Lady ADHD

ADHD & Finding your Purpose with Christian Ehmen

Mar 29, 2023

54:52

Creator website

Episode guests

Christian Ehmen

AI Chapters

Episode notes

Introduction

3min

How LinkedIn Meets Instagram to Help You Manage ADHD

2min

The One Thing That Works for Me With ADHD

3min

How to Make Your Life More ADHD Friendly

2min

The Importance of Personal Growth for ADHDers

2min

The Power of a Safe Space for ADHD Coaching

2min

The Importance of Community for People With ADHD

4min

The Power of Goal Setting for ADHD

6min

The Importance of Getting Clearer on Goals

3min

10.

How to Find Meaning and Purpose in Your Life

2min

11.

How to Be a Successful Coach

4min

12.

The Power of Having a Coach With ADHD

2min

13.

The Importance of Understanding ADHD

2min

14.

How to Deal With Messages From Teens About ADHD

4min

15.

ADHD Social: A Platform to Facilitate Friendships

2min

16.

The Importance of Safe Spaces for ADHD Awareness

2min

17.

How to Start a Podcast for ADHD

2min

18.

The Importance of Recognizing Yourself

2min

19.

The Importance of Taking Risks

2min

20.

How to Be an Entrepreneur

2min

21.

How to Deal With Negativity and ADHD

4min

Join me as I chat with ADHD Coach, Christian Ehmen, about building your Life Blueprint, finding your purpose, and personal growth methods that work for your ADHD brain. We also talk a lot about the importance of community and some common struggles that ADHDers face when goal-setting and thinking about personal growth.

Guest:
ADHD Coach, Christian Ehmen

Notes:
ADHD Lifestyle Blueprint

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