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ADHD & Finding your Purpose with Christian Ehmen
My Lady ADHD
The Importance of Getting Clearer on Goals
I designed this as a challenge format but one thing about like most online challenges is that you know you get to do the homework until next day or something like this however with my ADHD brain like I'm not gonna really make time for it. So so that's why we use the time actually on the call to get those exercises done and then everybody has a chance to write it down maybe share. Some people in the beginning who did not feel comfortable to share it all and then they shared the next day because there were some very personal things going on. You have to stop listening to what other people want for you and that's so difficult especially if you're a people pleaser like me, says
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