Bookworm

2: The Willpower Instinct by Kelly McGonigal

12 snips
Jul 7, 2016
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ANECDOTE

Email Consolidation

  • Joe decided to consolidate his inboxes into his email after rereading Getting Things Done.
  • He now receives around 300 emails daily and sets aside an hour to process them.
ADVICE

GTD System Refinement

  • Regularly capture everything and review consistently.
  • Perform "mind sweeps" to capture thoughts and address them.
INSIGHT

Willpower and GTD

  • The Willpower Instinct helps develop self-control to accomplish goals set in a GTD system.
  • It focuses on how to have the self-control to do the things on your lists.
Get the Snipd Podcast app to discover more snips from this episode
Get the app