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2: The Willpower Instinct by Kelly McGonigal

Bookworm

00:00

Is There a Goal Contagion?

The author of Asian efficiency says it's surprisingly easy for you to catch someone else's goals for yourself. She also talks about how you can catch willpower weakness from other people. Half the battle is knowing, just knowing what's going on and starting to notice,. That little bit can make a huge difference time it's said and done.

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