3min chapter

Bookworm cover image

2: The Willpower Instinct by Kelly McGonigal

Bookworm

CHAPTER

Is There a Goal Contagion?

The author of Asian efficiency says it's surprisingly easy for you to catch someone else's goals for yourself. She also talks about how you can catch willpower weakness from other people. Half the battle is knowing, just knowing what's going on and starting to notice,. That little bit can make a huge difference time it's said and done.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode