SuperLife with Darin Olien

Dr. Charles Brenner: Debunking Longevity Myths + Using NAD+ To Age BETTER

Mar 13, 2024

The podcast discusses the benefits of boosting NAD+ for cellular repair and anti-aging, debunks longevity myths, explores NAD+ supplementation for health, and delves into topics like sustainable toothpaste, supplement industry complexities, and natural foot movement

01:44:13

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Episode guests

Charles Brenner

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Quick takeaways

Boosting NAD+ aids in cellular repair, fights oxidative stress, and reverses aging at the cellular level.

NR supplementation benefits family health, heart failure treatment, and faster healing of wounds and skin.

Regular sauna use reduces heart attack and stroke risk, aids in detoxification, and improves overall well-being.

Deep dives

NAD: A Molecule with Cellular Repair and Anti-Aging Benefits

NAD, a molecule found in every cell of the body, plays a crucial role in cellular processes, cellular repair, neutralizing free radicals, and reducing oxidative stress. Research indicates that NAD levels decline with age, accelerating the aging process. Boosting NAD levels has been shown to reverse aging at a cellular level, highlighting its potential for optimal health.

Introduction

3min

Promoting Sustainable Alternatives to Plastic Toothpaste Tubes

4min

Exploring the Complexities of the Supplement Industry

20min

Debunking Longevity Myths: Genes, Hormones, and Health Optimization

12min

Exploring NAD, Aging, and Supplement Replenishment

5min

Exploring Longevity, Age Tests, and Biomarkers in Relation to NAD

2min

Exploring the Benefits of NAD+ and NR Supplementation

22min

The Vitality of Natural Foot Movement and Electromedicine Support

4min

Exploring the Benefits of NR in Milk and Skin Health

13min

10.

Enhancing NAD Levels through Natural Methods

17min

11.

Navigating Performance Enhancement and Longevity Myths

3min

What if we could slow down the physical aging process and age better, healthier, and stronger?

Thankfully, there is something we can start doing that will make a drastic impact: Boosting NAD+ in our bodies.

NAD+ is a molecule found in every cell of your body that is involved in all cellular processes in your body, works to boost cellular repair, helps neutralize free radicals and reduce oxidative stress, and so much more.

NAD+ levels naturally decline with age, and research suggests that this decline may contribute to age-related diseases. Hence, boosting NAD+ in the body helps to reverse aging at the cellular level.

In the latest episode of The Darin Olien Show, I sit down with Dr. Charles Brenner to explore the fascinating science around NAD+ supplementation for optimal health, no matter our age. We discuss the fact that there’s no one single hormone that extends lifespan, and the personal importance of staying physically capable to handle life's challenges.

He also shares some fascinating new research on NAD+ supplementation for family health, treatment for heart failure, and helping speed up healing.

Dr. Charles Brenner is a research pioneer in the area of nicotinamide adenine dinucleotide (NAD). NAD+ is vital in the creation of energy in every cell of your body and is intrinsic to the aging process. Dr. Brenner leads groundbreaking clinical trials on NAD+, focusing on its maternal and neonatal effects and translating animal model findings into safe, evidence-based clinical practices for human metabolic stress conditions.

What we discuss…

(00:00) - Exploring the wild west of supplements (& what to look for)

(11:12) - Anti-aging science & the important role of NAD+

(23:29) - Debunking longevity myths

(36:50) - The relationship between sleep, alcohol consumption, and NAD+ levels

(50:26) - The impressive potential of supplementation for family health

(01:10:21) - How NAD+ impacts skin health (& more promising science!)

(01:26:41) - The pitfalls of extreme dieting and pushing your body to ketosis

(01:35:13) - The connecting between carbs, fat storage, and disease

…and more!

Don’t forget:

You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.