17min chapter

SuperLife with Darin Olien cover image

Dr. Charles Brenner: Debunking Longevity Myths + Using NAD+ To Age BETTER

SuperLife with Darin Olien

CHAPTER

Enhancing NAD Levels through Natural Methods

Exploring the impact of lifestyle habits and nutrient-dense foods on NAD levels, advocating for whole foods over ultra-processed choices. Discussing the drawbacks of extreme diets and the importance of balance in meal choices and metabolic functions. Delving into metabolic discoveries concerning rare diseases like citrin deficiency and their implications on fat storage and hormonal signaling.

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