SuperLife with Darin Olien

Your fascia — that connective tissue wrapping every muscle, nerve, and organ — doesn’t just hold the body together, it also holds memory, tension, and unprocessed trauma. In this episode, Jess shares how years of disconnection and burnout eventually led her to discover fascia as both a map and a doorway back to health. Through breath, movement, and intentional release, fascia can unlock stored emotions, rebalance the nervous system, and help us feel safe in our own skin again. This conversation is about reclaiming your body at its most fundamental level — and why healing the fascia is the key to healing everything else. What You’ll Learn in This Episode: 00:00 – Introduction and Jess’s journey into burnout and breakdown 03:00 – Why fascia is the body’s hidden “quantum interface” and emotional storage system 07:00 – How modern life overloads our fascia through EMFs, stress, poor food, and lack of stillness 10:00 – The science proving fascia is our largest sensory organ — with 6–10x more sensory input than muscle 13:00 – How trauma embeds in tissue and why fascia holds onto blockages until emotional truth is acknowledged 16:00 – Fascia as the body’s scaffolding: why blockages cause pain in places far away from the original injury 20:00 – The parallels between fascia and ancient healing systems: meridians, energy flow, and indigenous wisdom 26:00 – Fascia as the communication superhighway for energy, emotion, and intuition 31:00 – Why treating fascia as a delicacy (not with force) leads to lasting results 33:00 – Fascia and chronic pain: the missing link in fibromyalgia and autoimmune conditions 40:00 – Owning our healing: how mindset and self-responsibility unlock recovery 45:00 – Dr. Jess’s self-help fascia release methods: the 3-3-3 rhythm and pull-pulse-push techniques 50:00 – Tools, technology, and how fascia work unlocks the lymphatic, circulatory, and immune systems 59:00 – The Fascia Blueprint: why this work is set to transform the entire wellbeing industry   Thank You to Our Sponsors: Manna Vitality: Go to mannavitality.com/ or use code DARIN20 for 20% off your order. Pique Tea: Go to www.piquelife.com/darin to get 20% off all products for life and a free starter kit. Connect with Jess Instagram: @thefasciamovement Website: thefasciamovement.com Self Healing Institute (launching in 2025): theselfhealinginstitute.com Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway “Your fascia is the body’s memory bank. When you learn to release it — with breath, movement, and intention — you don’t just free the body, you free the emotions and energy that were trapped inside.”

The billion-dollar anti-aging skincare industry hides dangerous ingredients like mercury and PFOAs, which can harm your health. Darin reveals how what you apply to your skin can be absorbed like food, raising concerns about hormone disruption and cancer. He discusses the alarming effects of mercury exposure, especially on children, and critiques regulatory failures that allow toxic products on shelves. For safer skincare, he suggests avoiding anti-aging labels and opting for organic options, reminding us to be vigilant about our choices.

From crippling illness and psychiatric meds to discovering the hidden world of parasites, Joshua Macin has lived through a transformation few could imagine. After years of panic attacks, depression, and a desperate search through Western medicine and plant medicines, Joshua uncovered the link between toxicity, parasites, and chronic illness — and turned his suffering into a mission to help others reclaim sovereignty over their health. In this episode, Joshua and Darin dive into the misunderstood role of parasites, the terrain theory of health, and the warrior’s path of detox. They also explore protocols, from castor oil to coffee enemas, that can help clear the body and reset the nervous system, along with the deeper spiritual journey that comes when the body is no longer hijacked by hidden invaders.     What You’ll Learn in This Episode: ● 00:00:00 – Catching up with Joshua: the difference since his first appearance ● 00:01:27 – Joshua’s origin story: four years of illness, panic attacks, and depression ● 00:02:14 – Discovering detox, parasites, and how toxins create an acidic terrain ● 00:02:54 – Resurrecting himself through years of cleansing and repair ● 00:05:23 – The environment principle: why garbage breeds parasites ● 00:07:34 – First parasite cleanses and the shocking worms that came out ● 00:10:04 – Trauma, heavy metals, and acidic environments that invite low vibration ● 00:12:29 – Spiritual bootcamp in the Amazon and learning to love himself ● 00:13:16 – The first worm released and how it changed everything ● 00:14:46 – Recognizing parasite-driven hunger vs. true hunger ● 00:16:28 – How parasites manipulate thoughts and hijack behavior ● 00:19:14 – Different types of parasites: from microscopic to massive worms ● 00:22:00 – Sushi, pork, and restaurant food as breeding grounds for parasites ● 00:29:18 – Ultra-processed foods as “nitric oxide for parasites” ● 00:32:34 – Acidifying your life through negative thoughts and trauma ● 00:35:03 – Darin’s own coffee enema experience with Joshua’s protocols ● 00:39:33 – The shift in energy after clearing the gut and what sovereignty feels like ● 00:43:08 – Why detox pathways must be open before parasite cleanses ● 00:44:22 – Castor oil as a monthly “reset” for everyone ● 00:46:05 – Essential oils, suppositories, and advanced parasite protocols ● 00:47:00 – Chlorine dioxide (CDS) as a controversial but powerful oxidative therapy ● 00:52:07 – Dr. Hulda Clark’s work on parasites and cancer ● 00:55:37 – Sovereignty, stewardship of the body, and listening to your soul ● 01:01:23 – From torment to transformation: Joshua’s life now     Thank You to Our Sponsors: Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.     Connect with Joshua Macin Instagram: @Joshuamacin Website: thedetoxdudes.com     Find More From Darin: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Podcast: Superlife     Key Takeaway “Parasites thrive in toxic, acidic environments — but when you cleanse, repair, and reclaim sovereignty, you open a clear channel to vitality, authenticity, and your true connection to life.”

In this solo episode, Darin introduces the brand-new SuperLife Patreon — a community built to help you live with more clarity, energy, and purpose. Join SuperLife Patreon Today! For the price of a latte, you can join as a founding member and gain access to tools, live calls, micro-habits, book clubs, curated health hacks, exclusive discounts, and an inspiring community designed to help you break out of the matrix of distraction and step fully into your potential.     What You’ll Learn [00:00] – Why Darin launched the SuperLife Patreon and what it offers [01:10] – The “latte test”: why $7.49/month is your gateway to tools and community [02:13] – Breaking free from algorithms and building a safe, supportive space [03:38] – The Roots tier: foundation of health, purpose, and clarity [05:27] – What you’ll get: sneak peeks, early releases, behind-the-scenes content [05:45] – Live Zooms, expert knowledge, and in-person pop-ups [06:31] – Micro-habit coaching, health hacks, and practical daily support [07:02] – Launching the SuperLife Book Club and sharing transformative insights [10:07] – New ingredient-scan technology to spot Fatal Conveniences instantly [11:16] – Partnering with top coaches and masterclasses for deeper growth [12:27] – The bigger vision: retreats, docu-series, and global community [13:19] – Why community and accountability are key to lasting transformation [16:08] – Becoming a founding member for only $7.49/month     Become a Founding Member of SuperLife Patreon! Elevate your health and wellness journey by becoming a founding member of the newly launched SuperLife Patreon for exclusive content and community access. Join us right now to lock in your founding member status and help us continue making the podcast you love at https://www.patreon.com/c/DarinOlien .     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway “SuperLife Patreon is about breaking free from distraction, building clarity, and committing to a community that supports real change — one micro-habit, one choice, one day at a time.”

In this heartfelt conversation, Darin sits down with Juergen Horn — model turned facilitator, healer, and creator of Mindful Movement. Juergen’s journey took him from a small German village and a decade-long modeling career in New York to a complete reorientation toward breathwork, fascia release, and trauma integration after losing his father. Together, Darin and Juergen explore the hidden wisdom of the body, the importance of stillness, and why real healing requires facing our deepest wounds.     What You’ll Learn [00:00] Welcome to SuperLife and setting the intention for deeper healing. [01:59] Reconnecting with Juergen and the life changes since you last spoke. [03:27] Modeling years and the question underneath success… why am I in this body. [05:13] Small village beginnings, industrial mechanic work, and early roots. [05:35] Working in nuclear plants and learning to respect the body’s design. [06:21] The unexpected doorway into modeling and the wake-up moments that followed. [06:39] New York success and how early validation fed the ego before it emptied out. [07:20] Realizing external approval can’t fill internal disconnection. [09:03] Losing his father and the pivot from appearances to inner purpose. [10:32] Running from pain until the body forces you to stop and listen. [10:52] Reprogramming breath patterns that keep you stuck in fight-or-flight. [11:49] Showing up daily and creating a felt sense of safety for clients. [13:47] The medicine of stillness and learning to hear the body over the mind’s noise. [15:46] The “perfect breath” idea and using rhythm to reset the nervous system. [17:18] Morning and evening breath practices that set up calm and better sleep. [20:03] Stacked challenges and the moment rage becomes a teacher instead of a prison. [21:09] Choosing a different energy in hard conversations and what shifted. [22:22] Daily conscious practice vs autopilot… why intention changes outcomes. [23:20] What Juergen sees most in clients… unsafe beginnings and suppressed emotion. [30:25] Childhood patterns behind adult burnout and the self-image trap. [32:18] Integration over inspiration… bringing retreat insights back to real life. [33:11] Transmuting inherited rage into strength and creative fuel. [36:19] Leaning into pain as initiation and a path to coherence. [39:41] Fascia and the endocannabinoid system as libraries of stored experience. [42:29] Practical tools… stress reset, jaw release, decompression techniques. [43:59] Habit stacking… tiny daily reps that rewire body and brain. [46:23] Vision for retreats, memberships, and collective healing containers. [48:18] Returning to safety in the body, aligned relationships, and a life you enjoy.     Thank You to Our Sponsors Manna Vitality: Go to mannavitality.com/ or use code DARIN20 for 20% off your order. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.     Find More from Juergen Horn: Instagram: @jules_horn Website: mindfulmovemend.com     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway “True healing begins when we stop running from our pain. Through breath, stillness, and facing the ‘monsters’ we’ve suppressed, we transform rage into strength, fear into freedom, and disconnection into love.”  

Stress can be a helpful signal rather than an enemy, pointing us towards misalignments in our lives. It acts like a dashboard light, revealing hidden issues related to our health, choices, and environments. Discover how layered stress impacts our vitality through modern distractions, unresolved conflicts, and even sleep. Learn practical tools to reclaim your energy, set healthy boundaries, and foster a sense of purpose. Embrace stress as the starting point for greater awareness and transformation in your life.

Maya Raichoora, the UK's leading expert in mental fitness and Nike's first mental fitness trainer, shares her inspiring journey from battling chronic illness to mastering visualization techniques. She explains how mental fitness is a trainable skill that can reshape our self-image and reprogram our brains. Listeners will learn about the neuroscience behind visualization, how to create space between stimulus and response in everyday life, and actionable methods to unlock their highest potential. It's a powerful exploration of the mind's ability to influence reality.

Discover vital tips for caring for your furry friends, focusing on clean water and balanced diets. Learn how hydration, including minerals and electrolytes, impacts your dogs' health. Explore the benefits of natural supplementation and how feeding once a day could enhance longevity. Hear a cautionary tale about heatstroke and the importance of vigilance. Uncover insights on transitioning from kibble to raw diets, ensuring gut health, and keeping your pets thriving through mindful care practices.

In this unforgettable episode, Darin welcomes Chloe Temtchine — award-winning singer, songwriter, and founder of the Chloe Temtchine Foundation. Diagnosed with one of the rarest and most devastating lung diseases on the planet, Chloe was literally given days to live. Sixteen years later, after surviving cardiac arrest, a coma, life support, and ultimately a double lung transplant, Chloe has turned her battle into a mission of hope, resilience, and joy. Through her Super Brave series, the Smile Tour in pediatric hospitals, and her powerful music, Chloe inspires thousands to embrace life no matter the odds. In this conversation, Chloe shares the mindset shifts, healing practices, and creative expressions that not only helped her survive the impossible — but allowed her to thrive.     What You’ll Learn 00:00 – Welcome to SuperLife and sponsor intro 02:32 – Meet Chloe Temtchine: singer, songwriter, and the definition of Super Brave 03:10 – Diagnosed with pulmonary veno-occlusive disease and given days to live 06:49 – The misdiagnoses, the stage collapse, and five years of fighting for answers 10:32 – Facing heart failure, “dead person walking” pulmonary pressures, and her first brush with death 13:25 – Why Chloe took healing into her own hands: food, mindset, movement, creativity, and love 15:20 – Music as therapy: how creativity became her lifeline 16:05 – Cardiac arrest, coma, and the miracle of a double lung transplant in 2020 19:14 – The will to live: retraining the mind, ringing the bell, and watching The Secret daily 23:32 – Radical ownership: why Chloe told herself “I created this” to reclaim her power 28:16 – Hope as medicine: why reigniting hope in others is her life mission 33:40 – Seeing illness as a teacher: the hidden lessons behind suffering 42:03 – Why she believes nothing is random, and how life prepared her for each battle 45:04 – Life after transplant: the small limitations and the massive freedom 50:13 – The Chloe Temtchine Foundation: hope, awareness, and the Smile Tour 01:04:00 – Super Brave Kids and the wisdom of children facing illness 01:15:00 – Final reflections: choosing joy, gratitude, and service in the face of fear     Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Pique Tea: Go to www.piquelife.com/darin to get 20% off all products for life and a free starter kit.     Find More from Chloe Temtchine Website: chloetemtchine.com Foundation: The Chloe Temtchine Foundation Music: Available on Spotify, Apple Music, and more Instagram: @chloetemtchine     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Website: https://superlife.com Book: Fatal Conveniences     Key Takeaway “Hope is the most underestimated medicine. Even in the darkest pain, if you can find a spark of hope — through music, love, or faith — it can reignite the will to live and transform your entire path.”  

Introduction In this solo episode, Darin dives into a practice that has been both revered and misunderstood across history: the enema. From ancient Egypt and Mayan rituals to Ayurveda and modern biohacking, enemas have long been used as tools for cleansing, hydration, and targeted healing. Darin shares his own two-decade experience with enemas — from parasite cleanses to coffee enemas — and explores the science, history, and red flags you need to know. This is not medical advice, but an invitation to learn from ancient wisdom and consider how these practices might support your own healing journey.     What You’ll Learn 00:21 – Why enemas have been used for thousands of years, from Egypt to the Maya 01:33 – Parasite cleansing, hydration, and creating an environment for balance 02:38 – Pharaohs’ “shepherds of the king’s rectum” and enemas in ancient medical texts 03:20 – Ayurveda protocols for cleansing, oils, and elimination support 04:25 – The Maya’s ritual use of enemas, including psychoactive delivery 05:22 – Enemas as lifesaving hydration in medical history (Murphy’s Drip) 06:30 – FDA-approved microbiome enemas and rapid constipation relief 07:24 – Parasite cleanses, detox protocols, and Darin’s own experiences 08:38 – Why we all live with parasites and how enemas help restore balance 09:19 – Ancient wisdom vs. modern medicine: why we need both 10:19 – Coffee enemas, liver support, detox, and peristalsis stimulation 11:20 – Lights turning back on: Darin’s personal benefits from enemas 12:20 – Red flags: who should not do enemas (IBD, bleeding, surgeries, etc.) 13:47 – The importance of fiber, microbiome support, and daily practices 15:21 – Why Darin does two enemas a week and how they “turn the lights back on” 16:32 – Closing reflections: enemas as ancient tools for hydration, cleansing, and microbiome health     Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com.     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Website: https://superlife.com Book: Fatal Conveniences     Key Takeaway “From the pharaohs to Ayurveda to modern biohacking, enemas have always been about accessing the body in powerful ways. Used with care and wisdom, they can reawaken ancient practices of cleansing, hydration, and healing.”     Bibliography & Sources Egypt / Antiquity: Hektoen Int’l on the Shepherd of the Rectum; overview of Egyptian proctology terms. Encyclopedia Pub Ayurveda (Basti): Classical reviews and practitioner summaries of Nirūha/Anuvāsana, indications, and protocols. IJRAPCalifornia College of Ayurveda Maya ritual enemas: Carod-Artal review (2015) and De Smet et al. on ritual enemas/psychoactives; museum/archaeological overviews with ceramic scenes. ScienceDirect+1 Rectal rehydration / proctoclysis: Wilderness case report of successful rectal ORS in hemorrhagic shock; historical review of proctoclysis as standard therapy (late 19th–early 20th c.). SAGE JournalsPMC Constipation/impaction patient education: Cleveland Clinic guidance on when/how enemas are used. Cleveland Clinic Parasite obstruction (Ascaris): pediatric surgical series noting hypertonic saline enemas for colonic worm disentanglement; newer case discussions. Lippincott JournalsPMC Microbiome therapy (powerful modern rectal route): FDA approval docs and clinical literature for REBYOTA(enema) and FMT efficacy. U.S. Food and Drug AdministrationCleveland Clinic Journal of Medicine Risks & what to avoid: FDA safety communication on phosphate enemas; case report of coffee-enema proctocolitis; reviews cautioning routine “colon cleansing.” U.S. Food and Drug AdministrationPMC