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Dr. Charles Brenner: Debunking Longevity Myths + Using NAD+ To Age BETTER

SuperLife with Darin Olien

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Exploring the Benefits of NAD+ and NR Supplementation

The chapter delves into the potential applications of increasing NAD+ and NR levels to address age-related diseases, emphasizing the importance of functional trials over age tests. Discussions include the benefits of NAD+ on skin health, workout recovery, and wound healing, with a focus on optimal dosages for various outcomes. The dialogue also explores the cellular effects of NR supplementation, its role in heart health, maternal health benefits, and the need for further human studies to understand its impact on women's health, especially during crucial stages like pregnancy.

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